Is an ESA cat better than a dog for depression?

Is an ESA cat better than a dog for depression?


As far as "support" animals are concerned, there are numerous types to choose from. By understanding the differences, you can choose the one that will best meet your needs. If you plan to travel with your pet to receive emotional support, it'll be important to understand the security measures that apply to different support animals.


In the U.S., the Fair Housing Act covers animals that support emotional well-being. The pet policies of either the landlord or the building manager do not apply to these animals. HUD, however, suggests that emotional support animals might contribute to reducing depression, anxiety, or pain caused by stress in people with medical conditions that are prone to stressful situations. You can qualify by having one if a certified mental health practitioner will write an realesaletter for you.

Besides visiting nursing homes, hospitals, and rehabilitation centers, therapy cats can also offer comfort and assistance to residents. A therapy animal can help relax clients while they receive treatment in a mental health office.

As of 2023, ESAs will not be allowed on planes protected under HUD however, you can have your ESA at home or apartment all the time if you own an emotional support animal letter . Transporting your emotional support cat will require alternative arrangements. An individual's rehabilitation process is guided by the handling and training of a therapy animal.


As a result of the COVID-19 pandemic, people are forced to take mandatory security measures and isolate themselves. Research suggests that people's mental health can be negatively affected by mental stress, depressive symptoms, and loneliness due to this circumstance.


There are a few of these issues which can be eased by a pet, according to numerous articles. Professor Elena Ratschen of the Department of Health Sciences at the University of York in the United Kingdom is the lead author of a new study looking at the question of whether cats or dogs make better pets from a psychological perspective.


Five thousand nine hundred twenty-six UK inhabitants are over the age of 18. In the midst of the COVID-19 "lockdown phase," British government officials advised citizens to stay at home, except for travel for essential purchases or work (if remote work was not feasible), medical treatment, and one exercise session per day (either alone or with family). After the governmental restrictions were loosened, the total lockdown lasted until June 1st, 2020.


During the lockdown, this study examined whether ownership of pets such as real esa letter prevented mental health problems. Furthermore, pet ownership might have prevented isolation. Study participants were divided according to the species of their pets as well as whether they owned pets.


This study shows that dogs (70 percent) and cats (44 percent) are the most popular pets. Some kept birds, fish, reptiles, or even horses, and others kept small mammals, such as Guinea Pigs.


Dogs received more love from their owners (except for a small number of horse owners) than cats, according to an analysis of the bond between humans and animals. Compared to fish, birds, and reptiles, small animals and fish have a much lower bond of affection.

Pet owners believe that their pets help them with their social lives in a significant way. Comparatively to non-pet owners, pet owners showed less decline in mental wellbeing and less loneliness during this period of social isolation. Therefore, the psychological stress associated with isolation during the lockdown can be mitigated by pets.


While the health-related lockdown lasts, pet owners are concerned for their pets' wellbeing, which can result in some stress. As a result of the lockdown, pet owners expressed concern for their animals because they would have less access to veterinary care. Fourteen percent are worried they won't be able to care for their pets if they get sick. 42 percent worry that they can't get pet food. Other respondents were anticipating the future, and 19 percent were concerned about the pets' welfare once they returned to work. Nevertheless, almost all of the participants (99.7%) said they hadn't considered abandoning their pets before the epidemic started.

The recent study shows a minor difference, in spite of people still preferring dogs. So, when asked if pets help them manage their emotions in COVID-19, the majority of dog owners say yes, and 89 percent of cat owners are in agreement. The majority of dog owners as well as the majority of those who own cats agree that their pet has had a positive impact on their families at the moment.

There are two significant differences between cats and dogs, however. Only 32 percent of cat owners believe their cats protect them from the Coronavirus. Dogs need exercise, even during a pandemic, unlike cats. 

In the current challenging time, people across the world are facing various issues ranging from personal life issues to COVID-19. Indeed, depression is one of the most critical and challenging disorders that people across the world suffer from. However, having a perfect emotional support animal can help you a lot in order to deal with this problem. Specifically, and in comparison, dogs can be found somewhat better companions in this journey. However, one’s preferences and likes and dislikes also play a key and huge role. This means that one can go with his or her own option while it is also recommended to consider the facts and especially the varying benefits that an individuals can have by having an emotional support dog or cat.  

More Resources :

Amazing Benefits of keeping an ESA Dog

Service, Therapy, and Emotional Support Dogs: the Difference

Should You Register Your Pet as an Emotional Support Animals

Sign In or Register to comment.