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If you remain in ketosis, your body burns body fat as well as uses it for energy in an effective way. This method makes the keto diet an ideal choice for those who are actually looking for an easy way of dropping weight. Having said that, if you are actually observing this diet as well as are actually not dropping weight, possibilities are that you are certainly not in ketosis. Provided listed below are some common causes for certainly not reducing weight on the ketogenic diet, Clicking Here.

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